The Quantum Do

Performance Edge Weekly Wisdom 

Helping People Leverage Their Spirit So They Can Amplify Their Excellence

 
The Hidden Edge: The Self-Honesty Code self-concept Apr 01, 2025

What if I told you that the biggest performance edge isn’t talent, luck, or even hard work—but something way deeper? It’s the Self-Honesty Code.

How Top Performers Unlock Their Full Potential: The Se...

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The 2 Bandits That Steal Your Momentum (And How to Stop Them) fears self-concept Mar 25, 2025

Ever feel like you're ready to take action, but something invisible holds you back?

Well, You’re not alone.

There are two sneaky bandits that steal your momentum before you even realize it-

But her...

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Elevate Your Identity, Elevate Your Game performance attributes self concept; self esteem Mar 18, 2025

Did you know the way you see yourself determines how well you perform? Whether in sports, business, or life, your self-concept can make or break you.

I am coach Soul, welcome to our performance edge ...

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The High Achiever’s Dilemma: Success on the Outside, Self-Doubt on the Inside high achiever self esteem Mar 04, 2025

The High Achiever’s Dilemma: Success on the Outside, Self-Doubt on the Inside"

Have you ever crushed a goal, hit a milestone, or achieved what others admire—yet deep down, you feel like you’re fallin...

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Defeat Resolutions Hiccup #defeatprocrastination #newyearsresolution Feb 18, 2025

Reports indicate that 80% of resolutions fail by the second week of February.

I wanted to send a friendly reminder to not give up because of procrastination.

Because the key to defeating procrastina...

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High Performer's Best Compass activate performance best practices Feb 11, 2025

Best practices give direction to high performers toward success, ensuring they make intentional, effective choices at every turn.

Whether you are a leader, an athlete or just aspiring to achieve, Bes...

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The Unstoppable Secret of High Performers activate performance applied spirit unstoppable Feb 04, 2025

 The Feedback Loop of Growth makes high performers unstoppable.

They don’t rely on perfect conditions or external validations, instead they rely on two things.

Today we are going to discuss the top ...

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How to Stop Procrastinating applied spirit defeat procrastination procrastination Jan 28, 2025

 

How to stop procrastination once for all, and yes what it is the secret that high performers are not telling you that get them massive results?

I am coach Soul, welcome to our performance edge wee...

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How To Serve In Order To Make Your Life a Masterpiece applied spirit life of mastery masterpiece service Jan 21, 2025

To Serve is Not exclusive to only a few, in fact in order to make your life a masterpiece service is imperative for your growth!

Today we are going to discuss the topic of service, how to serve in or...

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The Real Difference Between "Done" and "Finished" applied spirit finish strong Dec 10, 2024

The Real Difference Between "Done" and "Finished"

It’s not done until it’s finished.

The year is about to end, and we often use "done" and "finished" interchangeably

but let’s understand why it mat...

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Discipline Is the Secret to Achieving Real Freedom discipline freedom performance Dec 03, 2024

Discipline and freedom are complementary because they reinforce each other to create a balanced, purposeful performance and even fulfilling life.

So Today, we’ll be talking about How Discipline Is th...

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How Gratitude Can Be A Performance Enhancer? applied spirit gratitude; Nov 26, 2024

Gratitude creates an optimal mindset and environment for success, whether in sports, leadership, or personal growth

If you are a high performer or an aspiring high achiever, it’s critical to understa...

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