The Quantum Do

Performance Edge Weekly  Wisdom

How To Bounce Back From SETBACKS

applied spirit Sep 26, 2023
 

Today we are going to discuss setbacks! How to recover and rebound from setbacks!

Specifically, how do you rebound in business, in your career from setbacks and if you are athlete or performer how do you overcome performance setbacks.

By the end of this video, not only will you understand what it is setbacks and how they occur, but also you will be equipped with practical guidance for transforming disappointment and self-doubt into anticipation about the new possibilities from the seemingly situation of “failure” .

And best of all, exclusively here, I will share with you the anatomy of setbacks

FROM a new understanding and new lens that was understood since ancient Egypt and how it has been used since the dawn of time by the masters as a redemptive creative power to rise higher, stronger, faster, and wiser as the phoenix from its own ashes.

 

It’s not easy to recover from setbacks whether it’s  in business from a big career disappointment, being fired, missing quarterly results, or a setback  in sport (thru injuries, not making the cut to the team, losing the game, or choking for the championship you train so hard for), or a setback in performance freeze if you are an artist.. The natural instinct and response that many people fall into are constrictive feelings like anger, denial, disappointment and much more that we’ll explore in this video; but The greatest performers of all of time understand the secret and the magic of this moment. They understand the redemptive power of setbacks. 

Here We will explore the many facets of setbacks.

 

So, after watching today’s video, not only will you learn how to rebound from career setbacks and for athletes or performers artist how to overcome setbacks in sports or in your performance.

also, most importantly in today’s video you will understand the anatomy of setbacks and why it is a necessary ingredient for human excellence.

I will introduce you to a totally new understanding of setbacks from an applied spirit lens which will help you transform any type of setbacks you will encounter moving forward whether it’s in relationship, business, or performance.

Lastly If you stick around till the end, I will teach you an effective insight that you can use even during the worst setback you might be facing that will help you calibrate so you can anticipate and overcome setbacks if they arise. . .

Links mentioned in the video

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Articles mentioned in the video.

https://hbr.org/2014/10/rebounding-from-career-setbacks

https://hbr.org/2014/09/mirror-test-how-do-you-rebound-from-career-setbacks

https://www.mind-designsports.org/blogs/overcoming-a-setback-in-sports

 https://injuryfacts.nsc.org/home-and-community/safety-topics/sports-and-recreational-injuries/

 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3423193/

 https://www.womensrunning.com/health/wellness/psychology-rebounding-after-injury-or-setback?scope=anon

 https://www.bloomsbury.com/us/rebound-9781472961433/