How To Manage and End Cyclic Frustration
Oct 17, 2023In today’s Volatile Uncertain Complex and Ambiguous world,
the past couple of years have surfaced frustration factors for people both professionally and personally.
The many demands in our lives highlighted the challenges that are multileveled and more complex.
Here, we will explore the many facets of frustration.
You will learn how to tame frustration, not only professionally, but I will share with you the best techniques from the top experts on effectively managing frustration.
Also most importantly, you will understand the anatomy of frustration and why it is a signpost for more alignment and stability in your life.
I will introduce to you a totally new understanding of frustration from an applied spirit lens which will help you transform any cyclic frustration you will encounter moving forward whether it’s at work, or in your personal life.
Lastly, I will teach you a practical insight that you can use even during the most acute frustration you might be facing that will help you get align moving forward when in need to resolve frustration.
Make sure you watch the video as it’s all explicitly explained.
To Level Set-Frustration happens when you perceive that the results and the reality you are experiencing and getting are not up to par against the potential(or expectations/goals) of what you believe is possible and doable.
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Links mentioned in the video.
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Articles mentioned in the video.
Article1 in HBR-https://hbr.org/2022/02/managing-anger-frustration-and-resentment-on-your-team
Article2- 6 Questions to Ask Yourself When You’re Frustrated with Your Team