The Quantum Do

Performance Edge Weekly  Wisdom

Got Anxiety? How To Tame It!

applied spirit Nov 21, 2023
 

The negative trend of anxiety rise in the nation is to be taken seriously.

Especially that the data is showing young people, who are typically at the start of their careers, are more likely than older adults to experience anxiety. Federal survey data showed that 50% of people 18 to 24 reported symptoms of anxiety or depression in 2023, according to a KFF analysis, compared with 29% of people 50 to 64 and 20% among those 65 and older

Despite these advances, current experts are still resolving the problem at the symptom level.

So, here’s what they are missing-

The current approach and solutions are missing out on the biggest opportunity for mental wellness revolution- it’s the development and adherence to applied spirit /spiritual intelligence. 

When we are faced with anxiety and if not handled sooner even depression it is a reflection of unbalance in the basic spirit indicator tension that has it roots from mental constraint for the most part which is coming from an emotional unbalanced.

It is all about understanding that there’s a misalignment between our authentic desire and our reality that we are experiencing.

People need to understand that your reality is spirit actualized into form.

Which means we need to explore our spiritual growth opportunity.

That’s why I’m here as an applied spirit and performance coach to provide you with these different angles that have been known from ancient wisdom practices so that you can leverage your spirit to optimize your performance.

The secret to mental wellness optimization is to understand how humans truly operate in this new era of the homo triple sapiens.

In the vlog link below I’m developing on How to tame anxiety!

Anxiety is among the most common mental illnesses in the US, affecting more than a third of adults every year.

The negative popularity of anxiety has skyrocketed in the U.S. over recent years.

Unfortunately, as we’ll see shortly in this video the trend is not going to improve until the solution provided by the experts addresses the root causes of anxiety. 

In the video, First We are going to understand the anxiety problems, the fundamental reason behind it, second we’ll see the common guidelines solution suggested by the experts and third I’ll show you how by developing spiritual intelligence you can help improve your psychological  and emotional well-being, which significantly will equipped you to tame anxiety whenever it rises.

I am going to share with you from an applied spirit new lens that was understood from ancient and secular wisdom, which will give you a sustainable solution and formula to resolving your anxiety issue.

Basically, by the end of this video, not only will you understand the reason of the rise in anxiety disorder  in the nation but also how applied spirit  is an untapped approach to helping people improve psychological well being and why it’s  THE  best strategy that will help us resolve the spread of anxiety.

 

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Links Mentioned in the video.

https://www.usatoday.com/story/news/health/2023/11/16/anxiety-is-everywhere-this-solution-from-experts-may-surprise-you/71332898007/

 

https://www.usatoday.com/story/life/health-wellness/2023/07/18/how-to-calm-anxiety-coping-skills-fast-experts/70371842007/

https://www.usatoday.com/story/news/health/2023/11/16/anxiety-is-everywhere-this-solution-from-experts-may-surprise-you/71332898007/

 

https://www.usatoday.com/story/life/health-wellness/2023/07/18/how-to-calm-anxiety-coping-skills-fast-experts/70371842007/

 

https://www.usatoday.com/story/life/health-wellness/2023/07/18/how-to-calm-anxiety-coping-skills-fast-experts/70371842007/

 

https://www.cdc.gov/howrightnow/emotion/worry/index.html